A good vertical jump can give you tremendous advantages in athletic sports, especially in basketball and volleyball, where strong and powerful jumps can help you score and maybe can make your team win the
What’s up guys, my name is Alan from jumphighersite.org and today, I will share with you best exercises to increase vertical jump. Having a high vertical jump is an advantage for athletes, especially for
Jacob Hiller has done a great job with The Jump Manual. His Step-By-Step guide has been featured in Men’s Heath Magazine, Sports Illustrated Magazine, and Fadeaway Magazine. If you’re really ready to learn how
So you’re thinking of starting a jump higher program. Before you start training to jump higher, as with any kind of exercise or training program, you should contact your doctor or consult a trained professional.